Are you in need of an hour of relaxation and meditation today? Veterans Yoga Project knows that self-care is vital to your well-being!

This free online yoga event will be led by Kelly Parker-Bridges, a master of breath, sensation, present moment awareness, and gratitude. Register at: http://events.r20.constantcontact.com/register/event?oeidk=a07ei5wsvp9035aacdc&llr=ga8vqpfab&showPage=true&fbclid=IwAR1YtJfpjkrsvPL6kq8ty3hZkuPZ8aMx0AMF-6bonY-agY2O893fDoZAW0Y.

The Veterans Yoga Project supports recovery and resilience among veterans and their families. You can see more open classes at https://www.veteransyogaproject.org/classes-for-veterans.

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